Kaizen Karate Podcast
This podcast provides the latest updates to the entire Kaizen Karate community. We cover topics ranging from karate training, fitness, diet & nutrition, goal setting, and much much more! Everyone is welcome to join!
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Episodes
2 hours ago
Tuesday May 12, 2026
Tuesday May 05, 2026
Monday Apr 20, 2026
Tuesday Apr 14, 2026
Friday Apr 10, 2026
Friday Apr 10, 2026
2026 Kaizen Master Form Workshop
The Master Form Workshop will take place on Sunday, April 19th from 9:00am to 4:00pm at White Oak Middle School in the GYM. The morning session will be instructional. The afternoon session will be a competition. After the event concludes, we will have a special dinner event open to all! This special event is restricted to Kaizen Karate students & IKCA members. *Both youth and adult level students are eligible to participate.
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Thursday Apr 02, 2026
Tuesday Mar 03, 2026
Tuesday Mar 03, 2026
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Article discussed - https://www.columbia.edu/~ms4992/Publications/2015_Slepian-Ferber-Gold-Rutchick_Clothing-Formality_SPPS.pdf
Saturday Feb 14, 2026
Thursday Jan 01, 2026
Thursday Jan 01, 2026
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