Tuesday May 24, 2022
#80 - 7 Benefits of Keeping a Karate Journal
Welcome to the Kaizen Karate podcast!
Article discussed - https://healthy.kaiserpermanente.org/health-wellness/healtharticle.7-benefits-of-keeping-a-journal
University of Tokyo study referenced - https://www.itstimetologoff.com/2021/04/06/we-remember-more-by-writing-on-paper-than-on-mobile-devices/#:~:text=Neuroscientists%20at%20the%20University%20of,a%20tablet%20or%20smartphone%20does
Follow us on social media and connect with us!
Twitter - twitter.com/kaizenkaratemd
Instagram - www.instagram.com/kaizen_karate/
Facebook - https://www.facebook.com/Kaizen-Karate-188829701167011/
Website - www.kaizenkarateusa.com
Do Your Best - E-Book - https://kaizenkaratemd.sportssignup.com/MySportsStore
Thank you for listening!
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.