Kaizen Karate Podcast

6. Sparring, Partner Work, & Pad Striking

In this episode we talk about training virtually during the COVID-19 pandemic. Even though we are not able to do partner drills at this time, there are still ways to move yourself forward with your martial arts training! #zoomkaratenow #kaizenkarate #continuousimprovement

5. Punching bags, focus pads, and virtual training

In this episode we talk about the pros and cons of getting a punching bag vs. getting a smaller focus pad.

4. Goal Setting 2020

This episode was recorded back in January 2020 before COVID-19. So many good tips and thoughts that are shared in this episode about goal setting. Hope you enjoy this episode! For more information, you can always check us out at www.kaizenkarateusa.com.

3. No Days Off

This episode was recorded pre-COVID back in mid January 2020.
No Days Off - it is a mentality...not just about showing up everyday for physical training. To get to black belt, you need to do something every day to improve yourself. Focus on continuous and never ending improvement! #kaizenkarate #zoomkaratenow

2. Tips on maximizing your virtual online training

Coach V shares some quick tips on how to maximize your virtual online training. We are about 6 months into the pandemic at this point. Distance learning is a real thing and we want everyone to get the most out of the experience!

1. Welcome to the Kaizen Karate Podcast!

We want to welcome everyone to our brand new podcast! You can also check us out online at www.kaizenkarateusa.com.