Kaizen Karate Podcast

8. New Beginnings

It is a season of new beginnings! Fall 2020 is not only Back to School time for kids but it is also a time of shifting gears in our karate school. We are also excited to welcome our newest member to the Kaizen family! Remember, it is never too late and you are never too old to start again, try something new, or to improve. #backtoschool #zoomkaratenow #kaizenkarate #kaizen2020 #kaizenelite

7. Re-evaluating your 2020 goals

Do not hold on to your January 2020 goals in September of 2020. Be kind to yourself. Re-evaluate and set some new goals that better fit the time we are in. We were all caught off guard by the impact that COVID-19 has had on our lives. As we enter the Fall 2020 season, take another look at what you are trying to accomplish as we still have 4 months left in the year. Try to make the most of it. #zoomkaratenow #kaizenkarate #kaizen2020

6. Sparring, Partner Work, & Pad Striking

In this episode we talk about training virtually during the COVID-19 pandemic. Even though we are not able to do partner drills at this time, there are still ways to move yourself forward with your martial arts training! #zoomkaratenow #kaizenkarate #continuousimprovement

5. Punching bags, focus pads, and virtual training

In this episode we talk about the pros and cons of getting a punching bag vs. getting a smaller focus pad.

4. Goal Setting 2020

This episode was recorded back in January 2020 before COVID-19. So many good tips and thoughts that are shared in this episode about goal setting. Hope you enjoy this episode! For more information, you can always check us out at www.kaizenkarateusa.com.

3. No Days Off

This episode was recorded pre-COVID back in mid January 2020.
No Days Off - it is a mentality...not just about showing up everyday for physical training. To get to black belt, you need to do something every day to improve yourself. Focus on continuous and never ending improvement! #kaizenkarate #zoomkaratenow

2. Tips on maximizing your virtual online training

Coach V shares some quick tips on how to maximize your virtual online training. We are about 6 months into the pandemic at this point. Distance learning is a real thing and we want everyone to get the most out of the experience!

1. Welcome to the Kaizen Karate Podcast!

We want to welcome everyone to our brand new podcast! You can also check us out online at www.kaizenkarateusa.com.