Kaizen Karate Podcast

This podcast provides the latest updates to the entire Kaizen Karate community. We cover topics ranging from karate training, fitness, diet & nutrition, goal setting, and much much more! Everyone is welcome to join!

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Episodes

#217 - Belt exam Q & A

7 days ago

7 days ago

12 min

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7 days ago

12 min

#215 - Just because you’re in the same space doesn’t mean you’re in the same place

Sep 28, 2026

Sep 28, 2026

10 min

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Sep 28, 2026

10 min

#214 - The good and the bad of being consistent

Sep 22, 2026

Sep 22, 2026

6 min

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Sep 22, 2026

6 min

#213 - The only thing thay stays the same...

Aug 31, 2026

Aug 31, 2026

14 min

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Aug 31, 2026

14 min

#212 - Back to School 2026

Aug 24, 2026

Aug 24, 2026

11 min

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Aug 24, 2026

11 min

#211 - Top 3 Summer Training Tips

Jun 29, 2026

Jun 29, 2026

8 min

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Jun 29, 2026

8 min

#210 - Paper Tiger - Zhǐ Lǎohǔ

Jun 15, 2026

Jun 15, 2026

12 min

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Jun 15, 2026

12 min

#209 - The Sunday Kaizen Approach

Jun 15, 2026

Jun 15, 2026

12 min

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Jun 15, 2026

12 min

#208 - Battle of the Beltway

Jun 2, 2026

Jun 2, 2026

11 min

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Jun 2, 2026

11 min

#207 - Stances - Top 5 Tips

May 31, 2026

May 31, 2026

10 min

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May 31, 2026

10 min

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